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Fixed disc: air yoga, hanging tension belt accessories, installed in the ceiling or wall, the air yoga or hanging tension belt hanging above can be used!

Fixed disk installation:

1. Put the fixing plate on the ceiling or wall that needs to be punched, mark the position where the holes need to be punched with a pencil, and determine the position of the holes.

2. Prepare electric drill and drill bit. Since the fixing disc is equipped with M10x100 expansion screws, it is necessary to drill holes with the M14 drill bit.

3. Insert the expansion screw into the hole after the hole is punched.

4. Put the fixing disc cover on the exposed top of the expansion screw and unscrew it.

5. Tighten the screws and fix the plate.